Psychic Development (The Basics) Event Description: By exercising our psychic sense, we can interact with various intelligence in cosmic consciousness.
Brain waves have been found to have a correlation to various mental functions including psychic experiences.
Beta--When we are awake and performing our daily chores, our brain operates primarily in the beta frequency range from 12-15 cycles per second and up with most activity occurring at approx. 20-25 cycles per sec. This is our conscious mind. Here we reason, rationaalize, and execute.
Alpha--The alpha range of brain activity occurs at approx 6-14 cycles per second. Here, daydreaming and nocturnal dreaming take place. Most hypnosis also takes place in the alpha range. Some psychic experiences also occur here.
Theta--Between approx 4-8 cycles per second we find the theta state. Our emotional experiences seem to be recorded here. This also is a powerful range from which you can launch into psychic experience.
Delta--Frequencies of less than 4-5 cycles per second are encountered in total uncounsciousness, the delta state.
Sleep Cycle--When you drift into sleep, your brain quickly cycles out of beta, through alpha and theta, and into delta, where you remain for a short while. Typically, you ight make the transition from beta into delta in 30 min. then remain in delta for 30-90 minutes. At this point your brain would cycle into theta, then into alpha where you would dream for a while. After one dream session your brain cycles back down int theta, then up to alpha for more dreaming.
The key to achieving theta at will and then using that state to achieve psychic experiences is visualization.
Visualization Exercises will be given to help achieve this.
We will go over some exercises that will sharpen and sensitize our five senses such as
(Seeing, Hearing, Touching, Smelling,Tasting)
After we are done with those we will then go over some mental exercises that will enable you to achieve your basic psychic operating level.
We will go over 2 basic color exercises (these are very important)
Then we will go over a (deeper relaxation exercise)
And finally we will finish with an exercise for achieving (The Basics) in Psychic Development.
Instructor: CascadingRiver
